Join me on a wellness co-exploration.
LIGHT You need infrared and near infrared light in your life. Get outside. in daylight. And inside get near infrared bulbs. Most bulbs now are LCD. They have no infrared or near infrared. When I was growing up incandescent light bulbs emitted some infrared. LCDs do not. Infrared and near infrared are needed to activate life in your body systems,
WATER. You need to drink water that is filtered and re-mineralized. I use and recommend Spring Aqua systems. I have their Wet 7 system that includes a hydrogen infused tap as well.
AQUAPHOTOMICS Water Light interaction
AIR I am using Molecule Air Filtration.